I started practicing yoga as a means to escape and find solace. The moment I entered a studio I instantly felt centered, like everything from the day melted away and the only thing that mattered was me and my mat. I fell in love with yoga and naturally wanted to share my experience with friend, family and anyone else that was up for the challenge. I love to sweat through fun and playful movements. My classes will let you step away from your hectic every day life and allow you to rid any negative energy through a fun, vinyasa flow style yoga. My hopes are that you leave feeling powerful, peaceful, present while encouraged to always do what is right for you. My loving and positive energy allows me acknowledge each individual as their own, and will help you push forward through those intense moments. I love yoga and the passion it has given me to move freely. Come experience your journey inward - the opportunities are endless!
Accept what you can't change. Change what you can't accept.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Blessed are the flexible, for they shall not be bent out of shape.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. Scott Adams
Don't look where you fall, but where you slipped. African Proverb
Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is. Barbara Johnson
If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. Gandhi
Love is the ultimate renewewabe resource Eoin Finn
We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama
We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama
The attitude of gratitude is the highest yoga. Yogi Bhajan
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
Tadasana Wellness is elated to welcome our new PEMF provider, Tanys Hopkins.
Beginning mid September we will also be welcoming two more providers enabling us to offer
PEMF, Blood Analysis & Thai Massage 6 days a week.