Claire's yoga practice began in 2007 in Northern Thailand during her Thai Massage training. The gentle flow, the spiritual side of it, and the fact she was able to practice outside everyday during 2 months enchanted her.
Since then, Claire has been studying under her beloved teachers Teacher An, Tina James, Sarah Cutfield, and Colleen Felgate. She also had the chance to practice during worshops and Yoga conferences under Clara Roberts, Eoin Finn, Baron Baptise, Ryan Leier, Rameen Peyrow and many other inspiring yoga masters. Claire's background as a snowboarder and snowboard instructor naturally moved her towards the world of balance.
Claire's classes are about balancing the yin with the yang, the lightness with the power, the moon with the sun within us towards a more happy and free life.
Claire is passionate, fun and compassionate. Her classes are peaceful and a safe place to practice for anyone.
Accept what you can't change. Change what you can't accept.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Blessed are the flexible, for they shall not be bent out of shape.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. Scott Adams
Don't look where you fall, but where you slipped. African Proverb
Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is. Barbara Johnson
If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. Gandhi
Love is the ultimate renewewabe resource Eoin Finn
We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama
We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama
The attitude of gratitude is the highest yoga. Yogi Bhajan
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
Tadasana Wellness is elated to welcome our new PEMF provider, Tanys Hopkins.
Beginning mid September we will also be welcoming two more providers enabling us to offer
PEMF, Blood Analysis & Thai Massage 6 days a week.