Lisa took her first yoga class over 17 years ago, and started her teaching career in Whistler after completing an initial teacher training in 2006. Since then she has attended another 500hr training in hot yoga and completed workshops in pregnancy & therapeutic yoga, teaching a variety of power, vinyaysa and therapeutic yoga classes to Pemberton & Whistler Yogis.
Believing that yoga can benefit everyone - and that everyone is different - she encourages her students to become their own teachers and doctors, by paying attention to their own bodies and minds in order to discern what works best for them.
Lisa has always had a fascination with the human condition - holding a B.App Science Degree with a major in Human Biology and a minor in psychology. She continues to learn and draw inspiration from a variety of yoga teachers and styles - including Iyengar, Ashtanga & Anusara. She is an ongoing student of biology and anatomy, studying the work of yoga anatomists Paul Grilley, Ray Long and has been fortunate to attend workshops with well respected therapeutic yogi Suzi Hatley Aldous
A perpetual student of the Universe, Lisa enjoys the teachings of Awake humans such as the Buddha & Eckhart Tolle, and of course Mother Nature herself, themes which tend to leak into her classes.
Accept what you can't change. Change what you can't accept.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Blessed are the flexible, for they shall not be bent out of shape.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. Scott Adams
Don't look where you fall, but where you slipped. African Proverb
Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is. Barbara Johnson
If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. Gandhi
Love is the ultimate renewewabe resource Eoin Finn
We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama
We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama
The attitude of gratitude is the highest yoga. Yogi Bhajan
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
Tadasana shares our location with Pemfit and Owl's Nest Organics.
3 businesses offering Holistic services, organic foods & products.