Yogi - Bodyworker - Raw Plant Based Nutrition Educator & Chef - Mom -
2002 - Nosara Yoga Institute Costa Rica -"Certified" to share the art, alchemy and practice of yoga. On the mat, on my bike, skinny dipping in a glacier lake, in the kitchen, cuddled up with my kids, crying to the moon, stuck in traffic, running through the forest, yoga has woven itself into the fibers of my being.
A student of life for life, my teachers have spanned the globe. My style and approach is infused with parts of all those that have crossed my path. I aim to educate and inspire. I am inspired by our infinite potential and forever grateful for this journey.
Accept what you can't change. Change what you can't accept.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Blessed are the flexible, for they shall not be bent out of shape.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. Scott Adams
Don't look where you fall, but where you slipped. African Proverb
Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is. Barbara Johnson
If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. Gandhi
Love is the ultimate renewewabe resource Eoin Finn
We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama
We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama
The attitude of gratitude is the highest yoga. Yogi Bhajan
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
Tadasana Wellness is elated to welcome our new PEMF provider, Tanys Hopkins.
Beginning mid September we will also be welcoming two more providers enabling us to offer
PEMF, Blood Analysis & Thai Massage 6 days a week.