Tensegrity, Restore & Renew

Quietly settling the body into a gentle rhythm by adapting foundations of tensegrity (tension & integrity), relaxing and balancing muscles and fascia, inviting ease and grace into the body.

Soothing the nervous system further we will move gently and consciously (remaining mostly on the ground), releasing deeply into surface and organ tension.

With restorative posture supported by blankets, blocks, bolsters and eye pillow we will satiate the parasympathetic nervous system....completely holding oneself in a 'hammock' of support and kindness.

Location: Village Yoga

Date & Times: Tuesday's, 5:30 - 7pm

Conact: To register and for more information conatact wwwvillageyogapemberton.com

  Accept what you can't change. Change what you can't accept.  
  Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.   Viktor E. Frankl
  Blessed are the flexible, for they shall not be bent out of shape.  
  Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.   Scott Adams
  Don't look where you fall, but where you slipped.   African Proverb
  Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is.   Barbara Johnson
  If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.  
  I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.   Gandhi
  Love is the ultimate renewewabe resource   Eoin Finn
  We can never obtain peace in the outer world until we make peace with ourselves.   Dalai Lama
  We can live without religion and meditation, but we cannot survive without human affection.   Dalai Lama
  The attitude of gratitude is the highest yoga.   Yogi Bhajan
  Yoga is the perfect opportunity to be curious about who you are.   Jason Crandell


Tadasana is elated to share our healing space with Village Yoga Pemberton.

Please go to www.villageyogapemberton.com to learn more!