Tina is an Advanced Certified Jivamukti Yoga teacher, and is known for her chanting, choreographic sequencing, and knowledge of the subtle body. Widely considered to be a "teacher's teacher," she transmits the Jivamukti lineage as a mentor at the Jivamukti teacher training and running many of her own teacher trainings over the last 10 years. Tina’s class’s are infused with humor, a vigorous practice, as well as major rehab for serious injuries, and a different approach to assisting for total self-transformation. Incorporating vigorous flow sequences, along with an integration of yogic philosophy, chanting, and strong emphasis on activism and ethical vegetarianism, Tina’s classes create a shift in perception where magic rises. Each of her dynamic and vigorous classes inspires students to honor and connect to body and spirit. Students regularly note the playful element of her classes and her deep sense of humor. She is known for her impassioned, unique teachings & dynamic classes, with attention to detail, precise alignment and a strong sense of empowerment. Tina has a clear vision of a community where knowledge and spiritual activism could create a space of healing, whilst working with indigenous cultures side by side to re-create ancient rituals and ceremonies. Tina works on whistler ski patrol and is a keen alpine mountaineer, all her inspiration comes from the mountains and the wild and all the beings that inhabit this beautiful blue planet. Tina humbly offers reverence and gratitude to her Gurus Sharon Gannon-ji and David-ji, for their attention to detail, courage, political activism and radical natures, wisdom, guidance and pure love.
Accept what you can't change. Change what you can't accept.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Blessed are the flexible, for they shall not be bent out of shape.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. Scott Adams
Don't look where you fall, but where you slipped. African Proverb
Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is. Barbara Johnson
If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. Gandhi
Love is the ultimate renewewabe resource Eoin Finn
We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama
We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama
The attitude of gratitude is the highest yoga. Yogi Bhajan
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
Tadasana Wellness is elated to welcome our new PEMF provider, Tanys Hopkins.
Beginning mid September we will also be welcoming two more providers enabling us to offer
PEMF, Blood Analysis & Thai Massage 6 days a week.