Yin Yoga provides an opportunity to open the body and calm your mind in a slow paced environment. By holding postures for an extended amount of time (3-5 min) you will enjoy increased circulation and improved flexibility by lengthening both the connective and muscle tissues. Long, deep stretching will bring balance to an active lifestyle. All levels welcome.

Location: Kula Wellness Centre

Date & Times:  Wednesdays, 6:30 - 8pm 

Investment: Pre-registration monthly. Once monthly minimum is met drop-in's available. $12.50/pre-reg or $15 drop in.

Please contact Christie regarding sign up/drop in status.

thehessfamily@telus.net/604 907 0180

  Accept what you can't change. Change what you can't accept.  
  Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.   Viktor E. Frankl
  Blessed are the flexible, for they shall not be bent out of shape.  
  Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.   Scott Adams
  Don't look where you fall, but where you slipped.   African Proverb
  Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is.   Barbara Johnson
  If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.  
  I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.   Gandhi
  Love is the ultimate renewewabe resource   Eoin Finn
  We can never obtain peace in the outer world until we make peace with ourselves.   Dalai Lama
  We can live without religion and meditation, but we cannot survive without human affection.   Dalai Lama
  The attitude of gratitude is the highest yoga.   Yogi Bhajan
  Yoga is the perfect opportunity to be curious about who you are.   Jason Crandell


Tadasana is elated to share our healing space with Village Yoga Pemberton.

Please go to www.villageyogapemberton.com to learn more!