"I was born and raised on the stunning West Coast of Canada in Deep Cove, B.C. and followed the mountain life North to Whistler in 2001. After a severe mountain accident in my early twenties my healing process lit up a strong desire to help people lead bigger, fuller and more meaningful lives through yoga, holistic health, deep play, collaboration and social activism. I absolutely love witnessing Yoga blossom and enrich the world one life at a time!
For the past 11 years I’ve been working with individuals and groups as a strength and conditioning coach, athletic therapist, lifestyle consultant, anatomy teacher and now yoga teacher.
My teaching style parallels my life of adversity, play, adventure, and challenge. My focus is on creating an environment where you can melt your mind, open your heart, explore your boundaries, and find freedom within your limitations. As a student and teacher I strive to continuously be aware, explorative, real, creative, masterful, and open to whatever arrives on the mat.
I look forward to being a part of the Tadasana community and sharing the gift of yoga. I’m forever grateful for my freedom, inspirational teachers and our capacity to be fully immersed in life’s experiences.
Hope to see you soon!"
Accept what you can't change. Change what you can't accept.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl
Blessed are the flexible, for they shall not be bent out of shape.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. Scott Adams
Don't look where you fall, but where you slipped. African Proverb
Growing is a lifetime job, and we grow most when we're down in the valleys, where the fertilizer is. Barbara Johnson
If you really want it, you’ll find a way. If you don’t, you’ll find an excuse.
I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. Gandhi
Love is the ultimate renewewabe resource Eoin Finn
We can never obtain peace in the outer world until we make peace with ourselves. Dalai Lama
We can live without religion and meditation, but we cannot survive without human affection. Dalai Lama
The attitude of gratitude is the highest yoga. Yogi Bhajan
Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
Tadasana Wellness is elated to welcome our new PEMF provider, Tanys Hopkins.
Beginning mid September we will also be welcoming two more providers enabling us to offer
PEMF, Blood Analysis & Thai Massage 6 days a week.